Vol. 7 · WEDNESDAY, AUGUST 26, 2026
Est. 2020Contribute

“Be Remarkable”

Cover Story

Do Founders Really Need Less Sleep? The Research Says No

Sleep deprivation does not make you work less. It makes you worse at the one judgment a founder cannot outsource — deciding which idea is worth the next two years.

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“"Results from three studies, including a self-comparison study over time and a randomized sleep deprivation experiment, show that a good night of sleep positively influences entrepreneurs' abilities to perform cognitive tasks at the very basis of entrepreneurial pursuits, whereas shortchanging sleep can yield suboptimal performance."”
— Remarkable Magazine
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